Travelled to 10 countries / regions

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Experienced with going outside of U.S.



Africa > Ghana > Useful Info
Submitted on Sep 01, 2020 Useful Info

4 Ways to Get Ready for a Post-Quarantine Trip to Ghana

After a summer of limited travel, you’re likely more than ready to get on to your next adventure. International travel takes a lot of planning and preparation, but it’s worth it. If you’re making plans to go to Ghana once quarantine ends, here are some things you can do now to help you get ready to go and make the most of your trip.

1. Boost Your Immune System

This is important no matter when you travel, but it is especially important after you’ve been separated from your normal public interactions for so long. Your immune system hasn’t met as many pathogens as it usually does throughout the year, so it’s less prepared to take on the usual illnesses going around your community, not to mention the new ones you’ll encounter while traveling. You can help prepare your body for this by strengthening yourself physically by working out, eating well and drinking lots of fluids. You can also get yourself on a good regimen of supplements to help boost your immune system. To help give yourself the energy you’ll need to work out well and then keep up on your trip, you can use this High Impact Endurance coupon to try out a supplement that helps increase your body’s performance.

2. Check the Weather

Look up the average climate of the time you’re going, and then pay close attention to the weather in the weeks and days before you go. Plan your packing accordingly so that you’ll have all you need. Aim to pack light, but make weather-based essentials a priority. You can wash your t-shirts in a bathroom sink, but you can’t use them as a rain jacket. Plus, you don’t want to have to spend valuable time hunting down something you forgot. Be sure to look for additional factors like strong sun, dust and mosquitos as well. All are common in Ghana, and if you aren’t prepared, they can make a trip much more straining than it needs to be. To be ready, pack some plastic bags to protect electronics from dust, as well as bug spray with a high DEET content and plenty of sunscreen.

3. Research the Culture

No matter what foreign country you’re traveling to, it’s always a good idea to look up the cultural etiquette. This will help you pack the appropriate clothing and practice traditional greetings so that you can show respect to those you meet. Most people are understanding about tourists not understanding all of their cultural norms, but getting the basics down is important in showing that you care. It will also help you be less confused and overwhelmed by culture shock. Be sure to look up requirements for any religious sites you plan to visit as well. Often these have different standards of dress, and you’ll need to be prepared to be able to visit them.

4. Look Up Health and Travel Requirements

Months before you take your trip, you should research any visa and immunization requirements. Make sure you check specific requirements for your home country and the one you’re visiting, because sometimes they differ depending on where you’re coming from. If you’re going to stop in any other country along the way, make sure you meet those requirements too, because you may get stopped if you don't. Bring along basic over-the-counter medications like painkillers, antacid, anti-diarrheal, and first aid items. Research if the water in the area you’re visiting is recommended to drink, and if not, bring along an appropriate water filter, or plan to buy bottled water there.

After a long break from travel because of COVID-19 restrictions, your trip to Ghana will be even more exciting. To make sure it goes smoothly and is as fun as you hoped, you’ll just need to plan ahead and be prepared. While this article doesn’t cover all that you’ll need to do to plan for your trip, it will at least get you started. What better time to do all that research than now, during quarantine?